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8 Week hypertrophy program

About

*This is a 8 week hypertrophy program that I have personally used and enjoyed. *This will hit each muscle group twice a week and include 2 rest days for efficient muscle hypertrophy. *Once you have completed this program you can take a de-load week and repeat or find another program to try.

You can also join this program via the mobile app.

Price

A$39.99

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